Therapeutic and classical massage for health

Massage is one of the oldest methods of physical medicine in which a dosed mechanical effect on the human body takes place. Therapeutic massage for therapeutic or preventive purposes is performed both manually and with special equipment.

Massage for preventive purposes is recommended for all healthy people.

Therapeutic massage is recommended in the following cases:

• slowed lymph return and blood circulation, oedema;
• loss of concentration;
• after soft tissue injuries;
• sprains of muscles and ligaments, post-traumatic joint contractures;
• deforming spondylosis, flat feet, postural disturbances and weakness;
• osteochondrosis of intervertebral discs;
• radiculitis caused by degenerative changes of the intervertebral discs;
• migraine, neuralgia;
• vibration sickness;
• sleep disorders;
• impaired bowel function;
• increased muscle excitability, etc.
   

Prophylactic massage has the following effect:

• renewed working abilities in conditions of mental and physical fatigue;
• reduced fatigue;
• improved well-being;
• improved sleep quality.

Massage effect zones: legs, arms, back, collar, chest, abdomen, head, feet.

Duration of the course: 8-10 sessions.

After the procedure, it is recommended to pay attention to the amount of liquid taken (on average 1 l for every 30 kg of weight).

Contraindications:

• pregnancy;
• progressive glaucoma;
• cardiovascular diseases;
• kidney failure;
• acute dermatological diseases;
• fever;
• varicose veins;
• haemophilia;
• oncology.