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Magnesium salt bath for rebalancing

Vitamin and mineral deficiency are a hot topic nowadays. Stress, insufficient and poor nutrition, physical and emotional stress are not uncommon in our everyday life. A magnesium salt bath is a simple way to relax and additionally provide the body with the necessary macroelement – magnesium.

Magnesium salt bath is suitable for the following cases: fatigue, nervousness, drowsiness, sleep disorders, muscle cramps and weakness, restlessness, anxiety, palpitations, tachycardia, immune disorders, headaches, etc.

Effect of the procedure:

  • improved sleep quality;
  • reduced fatigue;
  • cleansed skin;
  • all the effects of underwater massage. 
     

Areas of influence: whole body.

Duration of the course: 5-10 times every day or every other day.

After the procedure, it is recommended to pay attention to the amount of liquid taken (on average 1 l for every 30 kg of weight).

Contraindications: 

  • pregnancy;
  • progressive glaucoma;
  • cardiovascular diseases;
  • acute dermatological diseases;
  • fever, increased body temperature;
  • varicose veins;
  • haemophilia;
  • oncology.